14 11, 2018

Stop Holiday Stress Before It Starts

By |2018-11-14T13:58:53+00:00November 14th, 2018|What's New|

  “What are your plans for the Holidays?” Aunt Karen asks.    Suddenly, you’re sweating and feeling like the word Holidays, as the kids say, is a trigger word. You’re filled with panic. Vignettes of previous holiday chaos flashes before your eyes. Should the mashed [...]

22 09, 2017

Five Ways to Invest in Yourself

By |2017-09-22T12:28:28+00:00September 22nd, 2017|What's New|

[vc_row][vc_column][vc_column_text]If your idea of investing in yourself is to take a Buzzfeed quiz in the bathroom, here are five ways to take the investment further—some without ever leaving the bathroom! Watch a Video. Instead of another cat video, try watching [...]

10 09, 2017

Get Inspired with Podcasts

By |2017-09-10T13:55:32+00:00September 10th, 2017|What's New|

[vc_row][vc_column][vc_column_text]Between morning bathroom schedules, the rush of getting to work and school on time, and all the sports and extra-curricular’s making demands on our lives, there is less free time to take a breath and reflect on life. Podcasts allow [...]